What is Rehabilitative Exercise Programs?
Rehabilitation is described as “a set of invasions designed to optimize functioning and decrease disability in people with health situations in cooperation with their environment”.
Rehabilitation treats a child, adult, or older person be as accessible as possible in everyday activities and allows participation in education, work, recreation and essential life roles such as taking care of family.
It does so by addressing underlying diseases (such as pain) and enhancing the way individual functions in daily life, helping them overcome problems with thinking, seeing, hearing, communicating, eating or moving around.
A very important part of improving your health is to increase strength and joint function for long term health results.
Benefits of Rehabilitative Exercise Programs
- Rehabilitate you from your injury
- Decrease pain
- Restore proper function of affected area/s
- Improve quality of life
- Improve overall spinal health
- Increase flexibility and mobility
- Increase joint strength
- Increase structural integrity
