What is Hand Held Massage Machine Therapy?
With a handheld massager at home, gone are the days when you had to keep your masseur on speed-dial and pay a small fortune to help ease your aching muscles or strained back. Whether you choose a body roller, an electric massager or an infrared therapy machine, these nifty devices are designed to provide relief to your body and mind.
Most of these massagers come with several attachments designed for different areas of your body, such as the neck, back and shoulders. You can get rid of the pain and allow the body to relax from the day’s stress and refresh yourself for the next day’s work.
A fast and efficient way to improve range of motion, increase blood flow and relax the muscles and soft tissues.
Benefits of Hand Held Massage Machine Therapy
- Increase circulation and blood flow to the muscles and soft tissues
- Decrease pain
- Decrease tension and stiffness
- Increase flexibility and joint range of movement
- Remove tight bands in the muscles
- Help promote healing of soft tissue structures
- Break down fibrous scar tissue
