How a Chiropractor Can Help Pregnant Women: Things You Should Know

Why You Should Visit a Pregnancy Chiropractor

Pregnancy is a beautiful experience that brings great happiness to expectant mothers. On the other hand, it may bring comfort and health issues to expectant mothers. By selecting a Pregnancy Chiropractor, expecting mothers can ensure safe and effective relief from common prenatal discomforts. Some common problems during pregnancy may include back pain, hormonal changes, and sleeplessness, which will hinder their day-to-day life. However, chiropractic is recommended as a safe and effective treatment to alleviate their discomfort.

In touch with this writing, we would like to discuss the potential benefits of chiropractic care for expectant mothers. The constant overproduction of female sexual hormones during pregnancy can cause decisive hormone-related health issues in pregnant mothers. Hormone issues may include irregular or excessive menstruation, increased body temperature, and some complex changes in mood. Hormonal changes can affect the central nervous system and cause various issues, including sleeplessness, back pain, or even leg pain.
However, undergoing chiropractic treatment can effectively prevent such problems and help expectant mothers enjoy a better life. To summarise my stance, chiropractic is an effective and natural treatment for pregnant moms who suffer from emotional or physical health problems.

Benefits of Chiropractic Care for Pregnant Women

Expecting mothers often need a lot of additional care due to the dramatic changes in their bodies during pregnancy. A lot of them also experience a lot of discomfort and even pain. Often, pregnant women seek the help of chiropractic care as it offers many benefits. They include:

Alleviating Back Pain and Discomfort

As the baby grows, it’s natural for the pelvis to change shape to accommodate the extra weight, leading to strain on the spine and surrounding musculature. In these cases, the pressure can be relieved by chiropractic adjustments.

Improving Pelvic Alignment

Having the pelvis aligned correctly in pregnancy is vital since misalignments can cause complications in labour and birth. For the last couple of months, many chiropractors have adjusted the pelvis to help the baby move into a good position for birth and ease birth.

Reducing Nausea and Vomiting

Many pregnant women experience a condition known as morning sickness, which can include nausea and puking. As pregnancy progresses, the growing baby will push the internal organs up, putting pressure on the nerves. Chiropractic adjustments can reduce morning sickness.

Enhancing Overall Well-being

Chiropractic care is all about balancing the nervous system, allowing your body to be healthy and well. Many pregnant women who received chiropractic care have reported more energy and quality of sleep at night.

Safety Considerations

Why? So many women worry about chiropractic safety during pregnancy. Chiropractors specialising in prenatal care undergo special training to address the specific needs of pregnant patients. Chiropractic adjustments, nevertheless, would be gentle, and the care will be adjusted to the needs of the patient’s changing body.
However, it is always important for women who are pregnant to check first with their doctor before seeking chiropractic care, particularly if they have a pre-existing medical condition or complication associated with their pregnancy.

Common Pregnancy-related Issues Addressed by Chiropractors

Chiropractors are prepared to handle a variety of pregnancy-related issues, including:


Sciatic nerve pain is widespread in the second and third trimesters of pregnancy due to the pressure of the growing uterus on the nerve during a woman’s pregnancy. Chiropractic adjustments can decrease this pressure and allow the nerve to function normally again.

Round Ligament Pain

Round ligaments help hold the uterus in place. During pregnancy, the uterus enlarges, and the round ligaments can stretch and feel like they have been overworked. Chiropractic adjustment can melt overworked ligaments and reduce round ligament pain by restoring pelvic alignment.

Symphysis Pubis Dysfunction (SPD)

SPD is standard in pregnancy and is associated with pain and instability in the pelvis. The hormone relaxin boosts the elasticity of the ligaments, including those of the pelvis, in preparation for labour and birth. Chiropractic adjustments can improve pelvic stability and reduce any SPD.

Postural Changes

As the foetus increases, the mother’s centre of gravity shifts, and her posture changes. Chiropractic helps alignment stay at healthy levels as a pregnancy progresses.

Techniques Used by Chiropractors

Chiropractors utilise various techniques to address the specific needs of pregnant women, including:

Webster Technique: The Webster Technique is a chiropractic adjustment used to properly align the pelvis and reduce stress on the surrounding muscles and ligaments.

Activator Method: Using a gentle hand-held instrument to provide an ‘adjustment’, the Activator Method (and similar hands-off approaches) can be a good fit for pregnant women.

Pelvic Blocking: Pelvic blocking refers to using blocks under the buttocks to support the pelvis during an adjustment so the patient doesn’t have to feel the twisting of the femur. I recently interviewed the northern California chiropractic specialist Melanie Boggiano, PhD, who used to specialise in the manipulation of pregnant patients, to pinpoint the specifics of pelvic blocking.

When to Seek Chiropractic Care

Pregnant women should consider seeking chiropractic care if they experience:

  • Persistent back pain or discomfort
  • Pelvic pain or instability
  • Nausea or vomiting
  • Difficulty sleeping

Consultation and Treatment Process

The first part of the chiropractic encounter in pregnancy is a consultation performed by a qualified chiropractor, who will take a good health history from the mother and then perform an examination to determine an appropriate treatment plan.

To determine what the correct treatment will look like, we broke down the indications from the findings into a tailor-made treatment plan by addressing each part of the mother’s needs individually. This plan will have different frequencies of treatment depending on the individual. Some mothers might need treatment once a week; some might need treatment every other week. Others might need a monthly adjustment to get and stay on track.

Testimonials and Success Stories

Many pregnant women have found their symptoms to improve immensely, and even their quality of life vastly enhanced with chiropractic treatment. Real-world patient testimonials and outcomes provide inspiring evidence that chiropractic care can benefit during pregnancy.

Precautions and Contradictions

For the most part, chiropractic care for pregnant women is safe, but some conditions should be noted. Pregnant women should get the go-ahead from their healthcare provider before seeing a chiropractor if they have one of the following conditions:

  • Placenta previa
  • Vaginal bleeding
  • Ectopic pregnancy
  • History of premature labor

Postpartum Chiropractic Care

Mothers would also be encouraged to continue their chiropractic care into the postpartum period to restore balance and alignment to their bodies following childbirth.


Many women are concerned about their use of drugs during pregnancy and seek alternative and natural ways to enjoy their pregnancy. Chiropractic care for pregnant women is a secure and effective pain management option to help them have a comfortable and pleasant pregnancy. It addresses the spinal imbalances that lead to interference in the flow of nerve impulses.


1. Is chiropractic care safe during pregnancy?

Yes. Pregnant women can safely receive chiropractic care from a qualified practitioner experienced in prenatal care.

2. How often should pregnant women undergo chiropractic adjustments?

Adjustments are tailored to each pregnancy, but if it were my pregnancy, I would visit my chiropractor every week or two.

3. Can chiropractic care help with breech presentation?

The Webster Technique, a chiropractic adjustment to the pelvis that aims to align the pelvis and reduce interference to the nervous system, has been used to aid in optimal foetal positioning, reduce complications during birth, and potentially turn breech babies.

4. Are chiropractic adjustments painful during pregnancy?

Yes, you might feel a little uncomfortable afterwards – a little shaky or achy – but it’s usually not severe and won’t last long. Pregnant women might feel a little uneasy with certain adjustments.
Mild instances of headaches might result from adjustments. However, these are short-term and not serious.

5. Are there any risks associated with chiropractic care during pregnancy?

Rare chiropractic complications during pregnancy are soreness or discomfort after an adjustment. Choose a chiropractor experienced in prenatal care to minimise risks.

Talk To A Chiropractor

Meet the Chiripractor

Book Now

Convenient appointment times

Chiropractor assisting neck
Our Blog

Latest Industry News for you

Here, we share expert insights & tips on how to maintain a healthy spine, alleviate pain, and improve your overall well-being through chiropractic care.

Benefits Of Chiropractic Adjustment

6 Benefits Of Cupping Therapy

People are rediscovering the benefits of cupping, from athletes to celebrities. Cupping treatment is one…

Benefits Of Sports Chiropractors

Sports chiropractor is a relatively new in chiropractic healing. Chiropractic can work with many different…

Chiropractic Chronic Pain Relief: A Holistic Approach to Well-being

Book Now